Current classes

Yoga therapy classes for back pain and stress relief. This programme is suitable for all levels of experience and flexibility. To learn more about this programme click here

Other groups on weekdays

West Vancouver

Click here for the details

Yoga therapy group classes in beautiful Community and Seniors centres spaces (West Vancouver).  Gentle safe practice that suits beginners very well. For the details click here

Individual practice is the best choice for more efficient practice. Classes could help you with backpain and hernias, muscle stiffness and weakness, stress, fatigue, depression and other nervous system disorders, high blood pressure and asthma, reproductive system issues. To know more fill up the form

Yoga Nidra is a form of meditation and a mind-body therapy that allows for deep restoration and relaxation. This practice offers the opportunity to learn about yourself intimately. And you will have a chance to make a wish:) To learn more about Yoga Nidra practice click here
* to register for next practice fill this form in 

Yoga therapy classes for women’s reproductive health. This programme is suitable for all levels of experience and flexibility. To learn more about this programme click here