
Current classes
Yoga therapy classes for back pain and stress relief. This programme is suitable for all levels of experience and flexibility. To learn more about this programme click here
Yoga therapy group classes in beautiful Community and Seniors centres spaces (West Vancouver). Gentle safe practice that suits beginners very well. For the details click here
Individual practice is the best choice for more efficient practice. Classes could help you with backpain and hernias, muscle stiffness and weakness, stress, fatigue, depression and other nervous system disorders, high blood pressure and asthma, reproductive system issues. To know more fill up the form
Yoga Nidra is a form of meditation and a mind-body therapy that allows for deep restoration and relaxation. This practice offers the opportunity to learn about yourself intimately. And you will have a chance to make a wish:) To learn more about Yoga Nidra practice click here
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Yoga therapy classes for women’s reproductive health. This programme is suitable for all levels of experience and flexibility. To learn more about this programme click here